The most beautiful and intuitive intermittent fasting app. Track your fasting journey, monitor metabolic stages, and achieve your health goals.
Everything you need to succeed with intermittent fasting, beautifully designed.
See exactly what's happening in your body as you fast through different metabolic stages.
Beautiful charts and insights to track your fasting history, streaks, and achievements.
Get notified when you reach each fasting milestone and complete your goals.
Choose from popular fasting protocols like 16:8, 18:6, 20:4, OMAD, or create your own.
Automatically sync your weight data with Apple Health for comprehensive tracking.
Beautiful widgets for your Home Screen, Lock Screen, and Apple Watch face.
Understand the science behind fasting with real-time metabolic stage indicators.
Track your fasts on all your Apple devices with seamless sync.
Full-featured iOS app with beautiful widgets and Siri shortcuts.
Optimized for larger screens with enhanced visualizations.
Glanceable timer on your wrist with complications.
Menu bar app for quick access while you work.
Join thousands of people improving their health with intermittent fasting.
Download Free on App Store